Tristan Green

HQ: The Medicine Ball Challenge 2021

Even in 2021, there is still a significant stigma attached to mental health problems, including stress, anxiety, PTSD and Depression. I am taking on the Medicine Ball challenge to help break these stigmas and get people talking about their mental health. It's ok to speak up and say i'm not ok.

The challenge involves cuffing a 3kg Medicine Ball to my wrist for 7 days. It may not sound that heavy but being tied to the medicine ball continuously for 7 days is a significant burden. The ball becomes a physical, visual and tangible representation of the invisible burden of mental health so many of us can experience.

The challenge raises money for the following charities. Any support you can offer will be gratefully received and split evenly between the causes.

ABF The Soldiers' Charity

Combat Stress

Thank you to my Sponsors

£104

Gary Cheek

Good luck mate Top bloke

£30

Fiona Doyle

You’ll be brilliant, Tristan! Well done!

£26

Nikhil, Anoushka, Mez And Karnika

All the best Tristan!

£26

Roger Chapman

£26

Louise, Thomas And Sophie

Good luck Tristan!

£26

Robert Strang

A good idea and a good cause

£26

Simon Whiteman

Good luck Tristan. After the past few days, this should be a breeze

£26

Jason Black

Good luck Tristan!

£26

Rose Palumbo-rodrigues

Go Tristen! You’ve got this.

£26

Janine Young

Good luck

£25

Ziz Chater

Good luck!

£25

Tobie

£20.80

Brenda Doyle

Good luck Tris! ❤

£20

Beatrix, Kipp, Cato & Mark

Go go Tristan!

£20

John Cloonan

£20

Rupert Lodge

£15.60

Pas

Good luck

£15.60

Kory Blick

Good luck mate !!

£15.60

Alex Fuller

£15.60

Liz Cohen

Great cause Tristan ! Good luck Liz

£15.60

Finn Green

£15.60

Linda Kelly

Great work!

£15.60

Catherine, Damien, Ella And Kate

Good luck, sounds really tough

£15.60

Anonymous

Best of luck!

£15.60

Mark Catney

Excellent effort mate

£15.60

Shona Glackin

£15.60

Lou Fincham

Go Tristan!

£15

Charm Donohue

Great cause Tristan!

£15

Sophie Baughen

Well done Tris! Do it for Bunty! Love Soph and Ben x

£10.40

Laura Conio

Well done Tristan! X

£10.40

Somayeh Caesar

Big up Tris! Great cause

£10.40

Sal

Go Tris!

£10.40

Marianne Comparet

£10.40

Jess Lundie

Go Tristan!!! Good luck 😁

£10

Anonymous

£10

Cat Lewis

Good luck Tristan xx

£5

Julia Hines

Great cause Tristan. Good lyck, and take care.