One in four adults experience mental illness, and many more of us know and care for people who do. Talking openly about we feel can help.
The challenge involves cuffing a 3kg Medicine Ball to my wrist for 7 days. It may not sound that heavy but being tied to the medicine ball continuously for 7 days is a significant burden. The ball becomes a physical, visual and tangible representation of the invisible burden of mental health so many of us can experience.
The challenge raises money for the following charities. Any support you can offer will be gratefully received and split evenly between the causes.
My Updates
The Start
For those that are not aware, I suffered a complete Mental Health (MH) breakdown at the end of November. This was brought on by extreme anxiety. Anxiety that I had no real idea existed, and when it hit, I did not have a clue how to handle it.Thank you to my Sponsors
£25.63
Alec Spooner
£20.50
Christopher Bramhall
Hey Dan, good cause buddy.
£20.50
Danny Carey
£20.50
Simon Carey
❤️
£20.50
Ricki Rotimi
£20.50
Anonymous
£20.50
Anonymous
£20
Philip Carr
Legend💪🏼 ⛓️🏋️
£20
Anonymous
£20
Amanda Peach
£10.25
Daniel Gonzalez
It takes alot of courage & resilience to do this, well done & stay strong buddy 💪🏽
£10.25
Shona Stratton
£10.25
Luke Willis
💪🙏
£10.25
Michael Celecia
£10.25
Luke Traverso
🫡
£5.13
Lucy Riley
Well done Danny, it is hard to pull yourself out of a dark place, but sounds like you are doing amazing keep going 🙌🏻 life can have unexpected turns sometimes but it’ll always lead to something better if you let it xx
£5
Jordan
🙌🏾🎉
