Tommy Crawford

My Updates

Last day

My last day involved sending a lot of emails and making dinner for my mum. A fairly relaxed day but I was looking forward to the opening parade of the detachment. I was so glad to take it off for the last time, the cadets had gave me a loud applause and I felt humbled. I was just hoping that, despite all the messages from adults over the last week, that they could find the courage to speak.

Ironing kit

Prepping for my detachment parade nights involve ironing kit and I can say that this was an effort. Don't worry, safety first!

Shopping

Been out shopping, finishing getting Christmas presents and i've definitely been feeling the burden this placed on every day tasks.....even though I left it in the house today by accident to get some presents! But it made me think that mental health issues could come and go, just like leaving the ball at home.

Rugby training

Day 4 into the challenge and it was back to rugby training. Tonight's training was a little different with Ulster, Ireland and Lions legend Stephen Ferris was there to watch us train and interview the coaches.

First day at work

I had started work, obviously explaining to the staff what I had started the challenge. They were very supportive and had explained that they know people struggling, mainly men. The conversation then focused on the issues surrounding mental health amongst men. A lady approached me and asked why I was carrying the medicine ball, after telling her she then told me she was struggling with her mental health. I explained I was encouraging people to speak out and she had told me she is going to speak with a friend and I had inspired her too. I was humbled by our conversation and I knew I hadade a difference to someone that day.

Challenge started!

Tonight I began my challenge during my detachment parade, and I plan to finish during next week's detachment parade. I spoke with my cadets about the stigmas and issues surrounding mental health and the reasons for me taking part in this challenge. By doing this I hope that many young people are encouraged to speak out about any issues they may have and to make changes to become more resilient.